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Make your 1 arm stunts stronger
What's Snapping?
Paper Dolls Tips
Relaxed stunts
Fliers don't shake
Change up your dismount
How to handle being moved to a NEW stunt group
what should I do over the summer to make me
a better cheerleader
Learn from doing!?
What's toeing & heeling?
Shrug DON't Bend for the pop
Don't stunt flat footed
Difference between guiding and throwing the flier
Arousal (Humpty) tips
Step up Extensions
Stunts with Cartwheels
Fix over-rotating fulldowns
What are Toss Stunts?
Double Cupie Tips
Walk over stunts
Pooper Scooper (dirty bird) tips
Push before you step up
Ways to avoid rolling your ankle
Get into it by Posting Up
Cannonball Tips
Chair Tips
Don't forget to clean before you cradle
Avoid bending your knee in your stretch
Don't pull her in
Bases keep your eyes on the stunt
Don't Jump out of your cradle
Circle it up
Don't bottom out
Benefits on working stunts from a PREP
Let go of her feet
Coaching Tip: Punishment for Dropped Stunts
Tips for NEW bases
How do you hold your weight
Fliers..How to adjust in the stunt
Get close to your base for walk-in stunts
Take your stretch from GOOD to GREAT
What to do if you don't make the team
Genie Tips
Matrix Tips
Different kinds of dismounts
Increase your Stunting Score at Tryouts
Leapfrogs (Variations and Tips)
Tips to help your Tarzans
Rewind Tips for All-girl and COED
Moving from the back
Be a better backspot
"Fliers - How to catch yourself in a cradle"
Avoid bumping heads on the cradle
"What does it mean, "Holding your Weight"
Best way to teach stunts
Don't sit out of your cradle
Bases-Avoid bumping knees on the catch
Bases avoid getting hit on a cradle
Stunt contest
What are Straddle ups?
How to regrab for the pop down
Have better body control
Difference between a 360 stunt and a fullup for All-girl
Don't drop your shoulder for twist downs
Tips for a HIGHER flick
Don't stunt with your BACK
Why some cradles are heavy
Ways to get over your fear of flying
5 Tips to make a Flier feel lighter in a stunt
How to become a stronger base
Toss drills
What causes a toss to be low
Why stunts fall/lean forward
6 Tips to get your foot to stay for a CHIN CHIN
How to be a smarter Flier
How to be a smarter base
Difference ways for a base to adjust their grip
Tips to Hold your stunt longer
Stunt Off
Fullup Stunting Tips
Bases and fliers; Use your Legs
Work Liberties and Stretches at home during break
Become a better BASE
Finding a Target
Stop kicking your base (chairs)
Difference between a NIKE and a SCALE
Scale Stretches
Doing motions in stunts
Not too wide
Straighten your arms
Don't rest your foot for your liberty
Don't Ski in your stunt
Ground up to Single base
10 Tips to remain in shape over Thanksgiving
Get Extra Spots
Different Grips
Bases...Don't get too high
Pop-n-go Stunts
Show-n-go Stunts for All-girls
Help your sore wrists
Tips for a Higher cradle toss
Don't place hands on your shoulders
Tips to help your shoulder stands
Decrease your chance of hitting the ground
Proper Way to do a High KICK
Bases, pull your own stunt
Don't Press extended stunts
Lift your knee
Even them out
Make your stunt lighter
Be careful when helping from the back
Pull a straight leg
Bailing will make you fall faster
How to stay tight in a stunt
Go from JV to Varsity
Step and Lock
Front Stretch Tips
Scorpion Stretch
Cheerleading Formation Tips
Ride up to your elevator
What are Ball ups
What are tuck outs?
Line stunting
Squeeze your GRIP
FUN Stunting Exercise
How to grab her waist
Tips for Staying tight in a stunt
Tips for girls basing single based stunts
Tips for Toss Stunts
Don't Sweep
What is Cleaning
Tips for High Torches
Tips for Post up hands
How to stand in the base's pocket
Spotter from behind
Toss Hands Tips
The secret to doing "Purdue ups"
1 arm stunting Tips
Lean back for the PREP
Staying tight when dips are off
Adjusting for a shorter base
Don't pull early
Stay on the Ball of your foot
Spotter in control
Squeeze her foot
Stunts and pyramids that Turn around
Top stunts to do at football games when it's cold
TiC-Toc Tips
Fixing shifted hips
Does Size Matter?
Catching as a backspot
Hide your spot during stunts
Get a Higher Toss Stunt
Loose the PAIN from shoulder stands
How to keep your ankle tight
How to fix a Loaded stunt
Fix the problem of your stunt leaning forward
Add more to the Anthem
Tips for Pressing up stunts
List of Flier stunting Skills
Clean up your Scale
4 Tips for Stretch Fulldowns
Watch your "FLICK"
Tips for catching Toss 1 arm stunts
Hitting a comfortable Chair
5 Double Fulldown Tips
Catching close with your legs
Holding Elevator Extensions
Important thing about hitting Torches
How to HIT your motion at the end of your stunt
A good grip makes the difference
Hold yourself up
The best way to learn/teach single base stunts
5 Cupie Tips
Catching close with your legs
Watch your stance
DON'T catch wide for the cradle
2 main Cradle Catching problems
Tips for NEW fliers
Dip for a HIGH pop!
How to load up into an Elevator
Watch your elevator stance
Tips to help you with Bow n arrows
Liberty Fulldowns Help
Become a GREAT middle layer flier
9 ways to help a scaried flier
Work your fulldowns at home
Tips to make that stunt hit
8 Tips to make your ground up easier
Try it in REVERSE
How to be prepared when a flier falls
To Balance OR NOT to Balance
Wait for her
8 ways to improve your walk in stunts
5 ways to improve your bases timing
8 different ways to get into a shoulder stand
5 tips to fix your base's lunge
Ripple up stunts for a neat effect
6 tips to help you clean up your cradle
Shoulder stands are GREAT for games
Make your elevators easier to hit
6 Tips to get your fulldowns around
10 Arabesque Tips
Some easy stunts that the crowds love
6 Tips to help girls with COED stunts
So much to do with Chair stunts
7 ways to clean up your Elevator
Make cheer practice more productive
The DON'Ts of heel stretches
4 Tips to help your Heel Stretches
5 Tips to become a better flier
7 tips to help bases
How to Hit the stunt with your spotter
Tips to make your Liberty hit
Stunting Exercise for COED teams
4 ways to help your Scorpions
Top 10 ways to get guys on your team
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